B. Alan Wallace Quotes and Sayings - Page 1

“Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.”
-- B. Alan Wallace

#Future #Past #Mindfulness
“We are persons whose bodies can be objectively studied according to the impersonal laws of physics but whose minds are subjectively experienced in ways science has not yet been able to fathom. In short, by radically seperating science from religion, we are not merely segregating two human institutions; we are fragmenting ourselves as individuals and as a society in ways that lead to deep, unresolved conflicts in terms of our view of the world, our values, and our way of life.”
-- B. Alan Wallace

#Two #Views #Law
“Life is a flash of lightning in the dark of night. It is a brief time of tremendous potential.”
-- B. Alan Wallace

#Life Is Short #Dark #Night
“Tibetans look at a person who holds himself above others, believing he is better than others and knows more, and they say that person is like someone sitting on a mountain top: it is cold there, it is hard, and nothing will grow. But if the person puts himself in a lower position, then that person is like a fertile field.”
-- B. Alan Wallace

#Believe #Humility #Pride
“Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice in the course of a socially engaged way of life heightens your psychological immune system, so that you are less vulnerable to mental imbalances of all kinds.”
-- B. Alan Wallace

#Practice #Meditation #Healthy
“One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.”
-- B. Alan Wallace

#Lying #Conviction #Source

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