Jon Kabat-Zinn Quotes:
Ocupation: Professor
Life: b. June 5, 1944
Birthday: June 5
Wherever you go, there you are. Whatever you wind up doing, that's what you've wound up doing. Whatever you are thinking right now, that's what's on your mind. Whatever has happened to you, it has already happened. The important question is, "how are you going to handle it?" .... Like it or not, this moment is all we really have to work with.
source: Jon Kabat-Zinn (2016). “Wherever You Go, There You Are: Mindfulness meditation for everyday life”, p.7, Hachette UK
topic: Thinking, Wind, Mind, Thinking Right
