InspiringQuotes

David D. Burns Quotes:

Ocupation: Author

Life: b. September 19, 1942

Birthday: September 19

Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.

- David D. Burns

source: "Feeling Good Together: The Secret to Making Troubled Relationships Work". Book by David D. Burns, 2008.

topic: Thinking, Ideas, People, Cognitive Therapy, Professional Relationships

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