“You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.”
“People don't just get upset. They contribute to their upsetness.”
More Albert Ellis quote about:
Aaron T. Beck Psychiatrist
Abraham Maslow Psychologist
Albert Bandura Psychologist
Alfred Adler Psychotherapist
B. F. Skinner Psychologist
Carl Jung Psychiatrist
Carl Rogers Psychologist
David D. Burns Author
Epictetus Philosopher
Erich Fromm Psychologist
Frederick Salomon Perls Psychiatrist
Viktor E. Frankl M.D.