"We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music."

--
Alison Sweeney

#Running #Stress #Kids

+1
Share
Pin
Like
Send
Share

You may also like: