Walking is the best possible exercise. Habituate yourself to walk very far.
topic: Fitness, Exercise, Walks, Inspirational Health And Fitness, Walking Fast

source: FaceBook post by Denise Austin from Dec 29, 2011
topic: Change, Success, Fitness, Inspirational Health And Fitness, Strength Training

It is exercise alone that supports the spirits, and keeps the mind in vigor.
topic: Fitness, Health, Exercise, Inspirational Health And Fitness, Physical Fitness


A bear, however hard he tries, grows tubby without exercise.
topic: Fitness, Exercise, Trying, Physical Fitness, Fluff
topic: Fitness, Health, Doctors, Chiropractic Care, Medical Care
Some people want it to happen, some wish it would happen, others make it happen.
topic: Inspirational, Life, Basketball, Motivational Work, Famous Basketball
topic: Motivational, Fitness, Health, Healthy Habits, Spiritual Health
Motivation is what gets you started. Habit is what keeps you going.
topic: Motivational, Motivation, Habit, Daily Habits, Healthy Habits
We don't stop playing because we grow old; we grow old because we stop playing.
source: "Biography/ Personal Quotes". www.imdb.com.
topic: Life, Motivational, Positive, Staying Young, Inspirational Age
Health is the thing that makes you feel that now is the best time of the year.
topic: Motivational, Fitness, Flower, Inspirational Health, Inspirational Health And Fitness
Our food should be our medicine and our medicine should be our food.
topic: Fitness, Medicine, Should, Health And Fitness, Wellness And Fitness
He who has health, has hope; and he who has hope, has everything.
topic: Inspirational, Hope, Fitness, Inspirational Health, Inspirational Health And Fitness
Insanity: doing the same thing over and over again and expecting different results.
source: Albert Einstein (2010). “The Ultimate Quotable Einstein”, p.474, Princeton University Press
topic: Inspirational, Life, Motivational, Anon, Insanity And Genius
If you're not doing what is best for your body, you are the one who lose.
topic: Loss, Weight Loss, Body, Inspirational Weight Loss, Weight Motivational
Fitness - if it came in a bottle, everybody would have a great body.
topic: Funny, Fitness, Bottles, Physical Fitness, Exercise And Fitness
topic: Inspiring, Fitness, Warning, Wellness And Fitness, Eating Healthy
Motivation will almost always beat mere talent.
topic: Fitness, Motivation, Talent, Inspirational Health And Fitness, Drive And Success
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
topic: Running, Morning, Car, Health Fitness
Energy and persistence conquer all things.
topic: Inspirational, Positive, Fitness, Inspirational Determination, Inspirational Health And Fitness
Good things come to those who initiate.
topic: Good Things, Inspiration And Motivation, Inspirational Beauty, Inspirational Health And Fitness, Inspirational Student
topic: Motivational, Fitness, Workout, Nourishment, Motivational Exercise
It is health that is real wealth and not pieces of gold and silver.
topic: Inspirational, Real, Health, Healthy Living, Spiritual Health
Take care of your body. It's the only place you have to live.
topic: Life, Motivational, Inspiring, Healthy Living, Healthy Habits
topic: Motivational, Fitness, Health, Soundness, Inspirational Body
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
topic: Fitness, Healthy, Lifestyle, Lethargy, Inspirational Health And Fitness
Strength does not come from physical capacity. It comes from an indomitable will.
topic: Inspirational, Motivational, Positive, Indomitable, Indomitable Spirit
Lack of activity destroys the good condition of every human being
topic: Humans, Healthy Living, Inspirational Health And Fitness, Physical Fitness, Methodical
source: "Nike Culture : The Sign of the Swoosh". Book by Robert Goldman, Stephen Papson (p. 49), 1998.
topic: Inspirational, Life, Motivational, Favorite Sports, Best Success
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
topic: Fitness, Food, Health, Physical Fitness, Health And Fitness
The higher your energy level, the more efficient your body - and vice versa.
source: FaceBook post by Denise Austin from Dec 29, 2011
topic: Fitness, Exercise, Vices, Inspirational Health And Fitness, Strength Training
History is the same thing over and over again.
topic: History, Anon, Insanity And Sanity, Special Talents, Mojo
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
topic: Fitness, Dirty, Health, Yummy, Physical Fitness
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
topic: Fitness, Fun, Games, Inspirational Health And Fitness, Health And Fitness Motivational
topic: Fitness, Exercise, Bad Ass, Physical Fitness, Health And Fitness
topic: Inspirational, Strength, Motivational Sports, Inspirational Health And Fitness, Strength Of Will
Exercise should be regarded as tribute to the heart.
topic: Fitness, Heart, Exercise, Physical Fitness, Physical Exercise
topic: Fitness, Air, Long, Inspirational Health, Motivational Health